Schedule regular check-ups. Annual physicals offer opportunities to discuss concerns and proactively manage your health.
Keep a detailed medication list. This includes prescription drugs, over-the-counter medications, and supplements. Update this list frequently.
- Note dosages and frequency of each medication. Include any allergies or adverse reactions experienced.
Document all health issues. Write down symptoms, their onset, and any relevant information. This helps your doctor accurately diagnose and treat conditions.
Note the date and time symptoms started. Describe the symptoms in detail, using specific terms if possible. Track any changes in your condition.
Prepare questions before appointments. Writing down your questions ensures you don’t forget anything important during your visit. Prioritize your most urgent questions.
Use telehealth options. Many providers offer virtual appointments, making communication easier and more convenient.
Actively listen to your doctor’s advice. Ask clarifying questions if anything is unclear. Confirm you understand the treatment plan.
Provide honest and complete information. Your doctor needs accurate details to provide the best care. This includes your lifestyle choices and health history.
Follow up after appointments. Contact your doctor’s office if you have questions or experience unexpected side effects from medications.
