Maintain a detailed journal. Record your dosage, time of intake, and any noticeable changes in your symptoms. Note the intensity and duration of effects. This provides a clear picture of your response.
Understanding Your Baseline
Before starting Cialis, establish your baseline. Document your current levels of erectile function and symptoms. Use a standardized scale (if available) for consistent measurement over time.
Monitoring and Adjustment
Check your progress weekly. Analyze your journal entries, comparing current data against your baseline. If you experience insufficient improvement after four weeks, consult your doctor. Dosage adjustments may be necessary. Don’t self-adjust; always follow medical advice.
1 | 10 | 4 | Slight headache | Improved from baseline (2) |
2 | 10 | 6 | None | Continued improvement |
3 | 10 | 7 | None | Good response; maintain dosage |
4 | 10 | 8 | None | Excellent response; maintain dosage |
Seeking Professional Guidance
Regular check-ups with your doctor are crucial. They can monitor your health and adjust your treatment plan as needed, ensuring your safety and efficacy. Open communication is key.
Lifestyle Factors
Remember lifestyle plays a role. Maintain a healthy diet, exercise regularly, manage stress, and limit alcohol consumption. These choices can positively influence treatment outcomes.