Consult a doctor; they’ll assess your overall health and determine the best course of action. This often includes a physical exam and discussions about your medical history and lifestyle.
Lifestyle Changes
Exercise regularly. Aim for at least 150 minutes of moderate-intensity aerobic activity per week. Maintain a healthy weight. Obesity contributes significantly to ED. Limit alcohol consumption. Excessive alcohol use can impair erectile function. Quit smoking. Smoking damages blood vessels, impacting blood flow necessary for erections.
Medication Options
Phosphodiesterase-5 (PDE5) inhibitors, such as sildenafil (Viagra), tadalafil (Cialis), vardenafil (Levitra), and avanafil (Stendra), are commonly prescribed. These medications increase blood flow to the penis. Your doctor will consider your medical history to determine if these are suitable.
Other Treatments
Hormone therapy may be an option if low testosterone levels contribute to ED. Vacuum erection devices create a vacuum to help achieve an erection. Penile injections with medications that promote blood flow are another possibility. Penile implants are a surgical option for severe cases unresponsive to other treatments. Discuss these options with your doctor to find the right fit for your situation.
Seeking Help
Don’t hesitate to discuss ED with your doctor. Early intervention can significantly improve treatment outcomes. Open communication is key to managing this condition effectively.
Important Note
This information is for educational purposes only and does not constitute medical advice. Always consult a healthcare professional for diagnosis and treatment.
