Seek professional medical advice. A doctor can accurately diagnose the cause and recommend the best treatment option for you.
ED often stems from physical issues. These include:
- Underlying health conditions like diabetes, heart disease, or high blood pressure. Side effects from certain medications. Nerve damage from injuries or surgery. Hormonal imbalances.
Psychological factors also play a significant role. Stress, anxiety, and depression can all contribute to ED. Addressing these issues through therapy or counseling is often beneficial.
Lifestyle changes can improve erectile function. Consider these steps:
Maintain a healthy weight. Engage in regular exercise. Quit smoking. Limit alcohol consumption. Improve sleep quality.
Treatment options vary depending on the cause and severity. These may include:
- Oral medications like phosphodiesterase-5 (PDE5) inhibitors. Lifestyle modifications. Penile injections. Vacuum erection devices. Penile implants. Counseling or therapy.
Open communication with your doctor is key. Describe your symptoms clearly and honestly, allowing them to provide the most appropriate care.
